Get ready for a new version of you with Total V, a trio of vaginal exercisers that will help you achieve your vaginal fitness goals. Beginner or not, anyone can work to strengthen their pelvic floor with three graduated weights: 55g, 75g and 95g, plus a free daily routine that's quick and easy to fit into any busy schedule. Use these exercisers with a water-based lubricant for optimal comfort and kick start your workouts for total vaginal fitness.
Why exercise with Total V?
Pelvic floor muscle training (also known as Kegel exercises or “Kegels”) can help strengthen the vagina after childbirth and/or control urinary incontinence, as well as improve the sensation of orgasms.
Who needs Total V?
Anyone looking to strengthen their pelvic floor muscles! These muscles can become weak due to aging, pregnancy, childbirth, and even being overweight. A pelvic health therapist can help confirm muscle weakness and even help track your workout progress for the best results.